Anxiety refers to a condition whereby you experience fear and uncertainty, due to a myriad of reasons usually involved with transition periods in life. There are many different anxiety disorders, named for their various characteristics, but the general underlying symptoms are that sufferers tend to worry in excess about the little details in everyday life. For each anxiety disorder, there are different cause triggers, symptoms and treatments available, hence the importance of identifying the correct stress disorder from which you are suffering. The different types of anxiety disorder include panic disorder, post-traumatic stress disorder, agoraphobia, social anxiety disorder and generalized anxiety disorder, to name a few. There are many different treatments available on the market, and it is not necessary to have to live with the fear and uncertainty that anxiety disorders bring.
People who suffer from anxiety disorder seldom seek help as they either feel embarrassed about their problem, or they are unaware of even having a problem. Safe to say, if you are reading this article, then you probably have an idea that you need help and that there is help available. There are many symptoms that people who suffer from anxiety disorder experience, ranging from the physical to the psychological. These include having a rapid heart rate, sweaty palms, and nausea, as well as inexplicable fear, loss of control and, need to flee.
If you frequently experience such sensations, it would be advisable to seek a professional opinion. If you are diagnosed with an anxiety disorder, there are different treatment options available to help you deal with your problem. These range from medication and therapy to alternative therapies. Some treatments include cognitive therapy, behavior therapy and medication, such as selective serotonin reuptake inhibitors (SSRIs) and other drugs or herbal supplements.
It is important to understand as much as you can about your problem, and the possible treatments before you speak to your doctor. This will help you be able to ask the right questions and understand the treatment options that are being offered to you. Anxiety disorder is a serious problem as they can affect your life. While it is possible to recover, there is no such thing as a quick fix for this issue. As the reasons for triggering your disorder are likely to be stress related, treatments should take the line of behavioral or cognitive therapy and not medication. Medication will suppress the symptoms, but it is advisable to solve the root of the problem to prevent recurrence of anxiety disorder. Usage of drugs such as Xanax is also likely to cause harmful side effects, such as hallucinations.
If possible, you should explain your problem to your family and close ones so that they can help you cope with and overcome your problem. This will ensure that they understand what you are going through, and can provide you with the emotional support that you will need. While the process of recovering is a long and tedious one, it is possible to live without anxiety disorder disrupting your life.
Anxiety disorder affects many people in today’s society. The added stress of situations and the sheer amount of different things people are exposed to can result in them having a fear that causes them an enormous amount of pressure and or anxiety over these situations. There are many types of anxiety disorder, and each has its different symptoms and characterizations.
A lot of people experiences panic disorders for various reasons. The common thing among these sufferers is that they experience an overwhelming feeling that they have lost control or that they could even be dying. This, of course, leads to things like a racing heart, chills, hot flashes or shortness of breath that make the condition even worse. If they have a more mild case of this condition, it may go away after a short period; others will continue to suffer wave after wave of panic.
We have all seen the ballplayers who must pull each glove up, tap their shoes and then spit. Or the pitcher that bounces the rosin bag on their hand three times before each pitch. What about the individual who must be the receiver of the phone with a disinfectant or immediately wash their hands every time they touch something. These are all examples of an obsessive compulsive disorder. These people fear that without that ritual or ceremony, there could be a horrible result.
Social anxiety is also one of the common types of anxiety disorders. Individuals who are suffering from this experience panic or fear when they are faced with certain social situations. They believe that they are judges at every corner, thus creating anxiety when they are confronted with these conditions. It is quite easy to understand while some of these individuals end up living a hermit style life if they cannot control these fears.
Phobias, their form of anxiety disorder, are also associated with many of these other disorders. It seems as though these phobias are what lead to the development of another condition. Being scared of flying, driving crowds or germs are all examples of phobias. People that fall victim to phobias often find themselves not being able to function at all when faced with the proposition of being exposed to one of their phobias.
Any anxiety disorders can be debilitating to those that are suffering from them. Imagine wanting to do nothing more than go to a ballgame and not being able to because you experience sheer terror when you are in a crowd. How about not being able to do a simple thing like grocery shopping because of suffering frequent panic attacks in the grocery store? How horrible would it be if your child was injured and you had to take them to the hospital but had a fear of driving? Anxiety disorders are severe conditions and need to be treated as such not only by those suffering from them but also by the people that often ridicule them as they do not experience these feelings.